Relieving Anxiety: Energy Techniques to Calm Your System Quickly - Energy Clearing Circle #11
Relieving Anxiety: Energy Techniques to Calm Your System Quickly - Energy Clearing Circle #11
Anxiety and stress can deplete our health, happiness, relationships, and our pleasure in life. It is not a given that life has to be stressful, even if there are challenges in our lives. In this all-important class, you will be given a tool belt of processes to literally change your nervous system. These are tried, true, and proven. They are do-able by anyone, child or adult.
We cover fourteen anxiety-reducing techniques, most of which can be done in under a minute. Some are practical and some use more unknown aspects of the energy system that most people are unfamiliar with.
As you learn these and incorporate them into your life, life feels better. Things get easier. There are tangible results. I shared in the class that one young woman used to get panicky in school and on airplanes. She liked learning something that she could do with other people present and they didn’t know she was doing an energy exercise. After practicing several of these techniques, she no longer gets panicky.
The benefits accumulate, too. Energy has habits. So as we consciously change these energetic patterns, they tend to stay in the peaceful place longer and longer each time. Eventually, our energy system is peaceful. So even when life gets a little stormy, we can bend and sway with the storm, and still thrive.
What Can You Learn From This Class?
Learn techniques to manage and reduce anxiety.
When Would You Need This?
If you're feeling anxious and stressed, this class provides techniques to help you manage and alleviate those emotions.
What Other Clearings Are Included?
Members requested clearings for:
Feeling a pulling and burning pain across the lower left glute
Being irritable
Having recurring headaches
Feeling depressed in my current job and being anxious about pursuing a new job and updating my resume
Being always on the run and eating too fast
and more!
Energy Clearing Brings Real, Tangible, Practical Results
“This is a treasure chest of information!! Just reading it is calming and soothing. Thank you so much. I’m looking forward to hearing the recording.”
“Thank you so much for what you do. It is so nice to not have anxiety. And to finally feel the deep love I have for my kids. For some reason up until now I felt resentment and anger. My littles were able to open up and talk to me about their pains. I felt so blessed.”
“Everything went well at my regional sale meeting and I felt i did a lot better than I normally have in the past with these things.. I know my state of mind/anxiety was a lot better the entire time and I felt more of a feeling of being excited than anxious for the time before, during and after my sales presentation (for first time in my life ever). I really am grateful in my heart for that.”
“My husband and I traveled to Wales last week. Normally, I would be much more effected by the long air travel and the opposite side of the road driving with crazy, curvy two lane roads wide enough for one car with a 40mph speed limit and what seemed a round-a-bout every 2 miles! I am very happy to say that my heart stayed where it was suppose to the whole time, and not in my throat. I had one night of anxiety while abroad, but I discovered a new phrase to help my call my spirit within: I am here. Knowing that I could call my spirit into my body to help with anxiety is something I learned from you. I know it is a combination of all the work I’ve been doing, but I know that the work with you is significant in the recipe.”
“I’m new to tapping and found Robin to be very informative and a wonderful teacher. I’ve been struggling with anxiety for the past 2 years and read lots of the books and do the breathing techniques, etc - not interested in meds, but felt like I needed something more. Occasionally I wake up with a jittery feeling, and when it recently happened, I tried one of the techniques Robin taught me, and amazingly I felt better. Robins class was a great experience for me.”
“The calming exercises I’ve been taught are so simple yet so effective! One day in class, I started panicking for no reason at all and right in the middle of class, without anyone suspecting a thing, I started doing my calming exercises! Immediately, I felt so much better while still listening to the lecture! I’ve even used these, such as the spleen hug, on the airplane because I have a lot of anxiety when it comes to riding on airplanes. These small steps to alleviating my anxiety have made so much of a difference and I love that I can use them anywhere!”
“I noticed the pressure in my head has remained relieved. great clearing. my hypothalmus is happy.”
“I have not had a headache that required medication since our last circle where you cleared for recurring headaches :)”