Visual, Auditory, Kinesthetic (VAK) + Auditory Digital (AD) - Energy Clearing Circle #78

$25.00

VAK + AD

Have you ever noticed that what makes perfect sense to you doesn’t always make sense to someone else?  Or have you ever felt, “I’m explaining this perfectly clearly—why aren’t they understanding me?”

We all process the world a little differently. Some of us think primarily in pictures, some through sounds and words, some through feelings and physical sensations, and others through logic, analysis, and internal dialogue.

Understanding these different processing styles—Visual, Auditory, Kinesthetic, and Auditory Digital (VAK + AD)—can help you understand yourself, communicate more effectively, calm your system, and make decisions with greater clarity.

In this Energy Clearing Circle, we explore how your dominant processing channel influences the way you learn, communicate, make decisions, and respond when you feel overwhelmed or stuck. You learn to recognize your own primary and secondary channels and tune in to the channels other people naturally use. Their choice of words, speech patterns, eye movements, and preferred ways of learning can all offer helpful clues.

We also work with practical energy tools for each channel. You learn how to use your dominant channel to calm and rebalance yourself more quickly—and how shifting into another channel can open new possibilities when your usual way of thinking isn’t helping.

Through visualization, calming colors, mantras, breathing, body awareness, muscle testing, and simple exercises, you experience different ways of working with how your system naturally receives and processes information.

We also explore what happens when two people are communicating through different channels. You may believe you’re explaining yourself perfectly clearly, while the other person genuinely isn’t receiving the information in the same way. Learning to speak in a way that matches another person’s channel can reduce frustration and help both of you feel more understood and connected.

Along the way, we clear subconscious patterns that can interfere with communication and self-expression, including feeling unsafe standing up for yourself, feeling unseen, believing your opinion isn’t important, or expecting to be misunderstood.

This class offers a practical new way to understand your internal world and your interactions with others. As you become more aware of how you process information, you can use that awareness to calm yourself, communicate more clearly, get unstuck, and approach everyday situations with greater ease and flexibility.

VAK + AD

Have you ever noticed that what makes perfect sense to you doesn’t always make sense to someone else?  Or have you ever felt, “I’m explaining this perfectly clearly—why aren’t they understanding me?”

We all process the world a little differently. Some of us think primarily in pictures, some through sounds and words, some through feelings and physical sensations, and others through logic, analysis, and internal dialogue.

Understanding these different processing styles—Visual, Auditory, Kinesthetic, and Auditory Digital (VAK + AD)—can help you understand yourself, communicate more effectively, calm your system, and make decisions with greater clarity.

In this Energy Clearing Circle, we explore how your dominant processing channel influences the way you learn, communicate, make decisions, and respond when you feel overwhelmed or stuck. You learn to recognize your own primary and secondary channels and tune in to the channels other people naturally use. Their choice of words, speech patterns, eye movements, and preferred ways of learning can all offer helpful clues.

We also work with practical energy tools for each channel. You learn how to use your dominant channel to calm and rebalance yourself more quickly—and how shifting into another channel can open new possibilities when your usual way of thinking isn’t helping.

Through visualization, calming colors, mantras, breathing, body awareness, muscle testing, and simple exercises, you experience different ways of working with how your system naturally receives and processes information.

We also explore what happens when two people are communicating through different channels. You may believe you’re explaining yourself perfectly clearly, while the other person genuinely isn’t receiving the information in the same way. Learning to speak in a way that matches another person’s channel can reduce frustration and help both of you feel more understood and connected.

Along the way, we clear subconscious patterns that can interfere with communication and self-expression, including feeling unsafe standing up for yourself, feeling unseen, believing your opinion isn’t important, or expecting to be misunderstood.

This class offers a practical new way to understand your internal world and your interactions with others. As you become more aware of how you process information, you can use that awareness to calm yourself, communicate more clearly, get unstuck, and approach everyday situations with greater ease and flexibility.

What Can You Learn From This Class?

The class shows you how to identify your dominant and secondary processing channels by noticing how you learn, think, speak, solve problems, and respond to information. Practical exercises explore how visual, auditory, kinesthetic, and auditory digital approaches can be used to regulate your state, look at a question from different perspectives, and find a way forward when you feel stuck. You'll also learn to recognize another person's channel and adjust the way you communicate so they can process what you're saying more easily and feel more understood.

When Would You Need This?

This class may be helpful when you feel overwhelmed, scattered, stuck, or unable to find a clear way forward with something you're trying to figure out. It can also be useful when communication with a partner, child, family member, colleague, or other person feels frustrating because you seem to be speaking clearly but they still aren't understanding you. If you're ready to understand yourself more deeply, communicate with greater ease, and use energy clearing practices to support calmer thinking and more effective self-expression, this class offers practical tools to explore.

What Clearings Are Included?

Members requested these clearings:

  • For myself: fear of speaking up, fear of putting myself out there, fear of making mistakes, fear of criticism

  • I will be traveling next week and want to stay healthy; please clear anything blocking a strong immune system

  • I want to feel more grounded, and part of the issue is not being able to breathe very well—my sinuses have been clogged for years; they are getting better, but this process of opening them up is a little rough

  • Anxiety about finances; I have had several large unexpected expenses and no matching increase in income

  • Please release any shame that I have about my interest and any lack of capability in my body as I age and after prostate cancer radiation

  • I need some clearing for my mom, who has suddenly gone frail and is talking incoherently

  • and more!


Energy Clearing Brings Real, Tangible, Practical Results

“Okay… this class kind of blew my mind. I always thought I just “overthought” things, but realizing I’m auditory-digital made everything make sense. I tried the Switch Practice when I was spiraling about a decision and it actually calmed me down in like 2 minutes. I’ve already used it multiple times this week.”
— M.R.
“I didn’t expect this to help my marriage… but wow. I realized I’m visual and my husband is totally kinesthetic. No wonder we were missing each other. Just changing how I say things has made such a difference. It feels lighter. Less friction. I didn’t even know that was possible from something this simple.”
— S.L.
“This isn’t just “learning styles.” It’s honestly like a reset button for my nervous system. I used my dominant channel before a hard conversation and I stayed calm the whole time. That never happens. It feels empowering to have something practical I can use anywhere.”
— A.P.
“At one point during our session, I experienced a ‘vision’—and I’m kinesthetic, not visual—of something I had created a few weeks earlier. What I saw during our session became stronger and very clear. I also experienced a sense of peace, calm, balance, and amazing joy as my burdens lifted!””
— D.G.
“I’m one of those people who doesn’t—or can’t—see images very well, so I was surprised when my lack of money and love appeared as rows and rows of empty aluminum buckets. As we continued, the buckets slowly faded and were replaced by the most beautiful, endless deep-green lawn. It felt like a symbol of continuous abundance—always alive, always growing, and never running out. It was the most unexpected and amazing experience.”
— Sheila
“I’m hearing my body’s signals more clearly, and I’m not overriding them the way I did before. I talk to my body more, and I have inner images of my body working for me. It’s as though a dialogue of kindness, recognition, and validation has begun.”
— W.
“It has made a HUGE difference. The irritation between us is gone, and we are communicating more peacefully, lovingly, and respectfully. Honestly, I’ve been a bit shocked by how much better we are! It’s showing up in both actions and words, and neither of us is as triggered by the little things that used to bother us.”
— K.